How to drop 2 stone without starving yourself.
Learn the true foundations of sustainable fat loss in 1 free session
Every Saturday 9AM and Sunday 8AM for the rest of 2025
Small groups (4 - 8 women max)
If you’re tired of quick fixes, confusing advice, and starting over every Monday, this free workshop is for you.
In this women only session, you’ll learn:
1️⃣ Nutrition Made Simple – The real principles behind fat loss (no fads, no restriction).
2️⃣ Effective Training – What actually works for sustainable results and what doesn’t.
3️⃣ Lifestyle Habits – Small, realistic changes that make fat loss easier, not harder.
It’s relaxed, friendly, and built to help you understand what truly matters, so you can finally feel in control of your journey.
📍 Location: The PT Studio, Warrington, WA1 4AB
FAQ'S
Where are we? The PT Studio Warrington, Knutsford Road, WA41AB.
How does it work? Our trainers will teach you the 3 core foundations of true sustainable fat loss during your free workshop.
How long is the workshop? 40 minutes.
How much does this cost? These workshops are FREE.
Can I come more than once? Unfortunately our workshops are one time bookings only, however you do have options to work with us either in a 1-2-1 Personal Training Capacity or our Unlimited Female Only Group Personal Training Program.
